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Emily Wezner-Stepaniak, LPC
Oct 33 min read
The Challenge of Making Friends as an Adult: Why It’s Harder Than It Should Be
As adults, forging new friendships feels like a far more complicated task, often leaving us wondering why it’s so difficult.
Emily Wezner-Stepaniak, LPC
Oct 23 min read
How Politics Can Mess with Your Mental Health (And How to Keep Your Cool During Election Season)
While democracy in action is exciting, it can also be downright exhausting for your mental health.
Emily Wezner-Stepaniak, LPC
Aug 312 min read
Back-to-School Bliss: Your Guide to Tackling School-Year Anxiety with Confidence
Tips to ease back-to-school anxiety: strategies for students and parents to create a smooth transition, manage stress, and build confidence.
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