Psychotherapy
​We are here to help you make sense of your life experiences, grow as an individual, and fully embrace the life that you're living. No matter why you’re visiting us, we offer client-first care, and approach treatment from a whole person perspective, both in-person and virtually. If you're ready to begin healing, we're ready to support you in the next phase of your journey!
Anxiety & Depression
Do you overthink and worry about the future, or do you feel stuck and frozen because of fear? Are you overwhelmed with sadness when you think about the past, or lack the motivation to get out of bed or complete your daily life activities? Do you sometimes feel debilitated by your thoughts, or stress out about what other people think of you? We can help you uncover the causes of these feelings and deal them in a healthier way.
Life Transitions
Are you currently experiencing a significant amount of stress or a recent life change? Perhaps you’re facing divorce, the death of a loved one, a job loss or the loss of health. Significant life transitions can make things feel topsy-turvy, and turn your world on its side. We can help you better manage the stress that results from change and make the most of uncontrollable events.
Healing From Trauma
Trauma can be physical, emotional, sexual, verbal, and mental. It can feel overwhelming, and can cause lingering feelings of guilt, shame, and anger, as well as damage your self-esteem. If you are ready to feel calmer, safer, lighter, and experience true peace, we are here to support you on your healing journey.
Children's Counseling
Children sometimes need help with problems affecting how they feel, act or learn. Young children can't always put their thoughts into words, but learn and express themselves through the act of play and creativity. We encourage children to express themselves through games, creative arts, role playing, and many other developmentally appropriate ways. Our trained therapists will help the child in your life process, understand and learn new skills to help them be successful and balanced.
Adolescent & Teen Counseling
Older kids and teens are experiencing higher levels of stress and anxiety than ever before. They are faced with many life stressors, such as peers, sports, social media, family conflicts, emotions, and college planning. We are here to provide them with the chance to talk through feelings and solve problems in a safe, confidential and non-judgmental environment; we strive to help our younger clients believe in themselves, find their strengths, and set realistic goals.
Our Therapists offer treatment for:
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ADHD/ADD
Anger Management
Anxiety
Autism Spectrum Disorder
Behavioral Concerns in Children
Body Image Concerns
Chronic Illness-related mental health concerns
Conflict Resolution
Depression
Disordered Eating Patterns
Divorce/Separation Issues
Domestic Violence
Emotional Regulation
Family Relationships
Grief & Loss
LGBTQIA+ Related Concerns
Men's Issues
Mood Disorders
Peer Relationships
Relationship Concerns
Self-Esteem Issues
Self Harm/Suicidal Ideations​
Sensory Issues
Stress & Life Adjustments/Changes
Trauma & PTSD
Women's Issues​
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...and more!